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Humble Pumpkin Soup



Serves 4

Ingredients


1 Cup of pumpkin chopped roughly

1 medium tomato

1 big carrot [ roughly chopped ]

1 medium onion

2 Garlic cloves [ roughly chopped]

2 tsp of salt

2 tsp of Chilli flakes

2 cups of water / vegetable stock

1 tsp of Oil


Method

  1. In a pot add 1 tsp of oil, and add garlic cloves and sauté for few seconds

  2. Then add Onions, tomatoes & carrot and cook for 5 min

  3. Later add the pumpkin followed by salt and chilli flakes

  4. Then add 2 cups of water and let it simmer for 20 minutes or until the pumpkin is cooked.

  5. Once done blenderize with the help of a hand bender or a a mixer until smooth you can just have it the way it is or simmer it for another 5-7 minutes.

  6. I like to garnish it with Bread crumbs or seeds, some coriander/ parsley.



 
 
 

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