Sweet Potato Pan fries

In an Indian household we don't get ovens so easily and even if we do we rarely use it... we are always in love with our pans..

Hence I made this recipes which is super easy quick and convenient to be made in a pan.

So this my Healthier take on French fries..!!

Ingredients

2 Sweet Potato cut in Wedges or Thick Strips

1 tsp of Chilli powder

1 tsp of Salt

1 tsp of lemon juice

1 tsp of Oil

Method

1. In a bowl add the sweet potatoes, add the salt and chilli powder followed by lemon juice mix it well, so the spices coat the sweet potatoes well.

2. Heat pan, add oil and spread it evenly around.

3. Once the pan is hot add the sweet potatoes, and evenly distribute it over the pan

4. Over it with a lid for first 5-7 minutes

5. Then cook it till the sweet potatoes are soft from inside and crispy from outside

6. You can serve it with Yogurt dip / hummus / ketchup

Note: you can coat it with your own personal mix of spices.

Do try it out and post a picture along with our #mindfuleats.shubhangi

Love

Shubhangi